Hypnosis works by relaxing both the body and mind to a safe and natural level to allow direct communication with the subconscious mind.
The subconscious mind controls and regulates body temperature, stores memories and is the part of the mind that asks no questions, has no perceptions, opinions or views. Without the ability to decipher what is right, wrong and false, hypnosis restructures and refines deep rooted emotions within the subconscious mind, which in turn can facilitate changes on a conscious level.
Changes can be very dramatic even after just one session and clients become strong, confident, calm and feel a sense of control over their lives. A few sessions of hypnotherapy can address issues years of other therapy simply couldn’t help with.